6. Aloe Vera Juice
Aloe vera juice is included in this recipe because it is a soft natural laxative. We do not recommend relying on any laxative to lose weight, but the recipe we share contains enough fiber. When you increase your fiber intake, you may experience constipation and bloating as your body adjusts.
Because bloating and constipation only make you feel heavier, we want to counteract the side effects of extra fiber. Just be sure to buy aloe vera juice made from a whole sheet rather than a gel inside, otherwise, you won’t get the laxative effect you need.
It’s time to make this magical cocktail for the night.