11 Foods & Drinks that might cause you belly fat.

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9. Alcohol

There’s a reason your bulging belly is called a beer belly. Alcohol contributes directly to belly fat. It causes chronic inflammation and a lot of other health problems. It can even reduce fat burning and all those empty calories are stored as fat.

Men who drink more than three drinks a day are 80% more likely to have belly fat!
In addition, the mixers are full of sugar and the milk-based mixers are full of fat.